Stories
- Article
The cures and demons of sleep paralysis
Discover the murky past of sleep paralysis, the terrifying disorder once associated with demonic possession
- Article
Investigating what lithium is and how it works
The more questions Laura Grace Simpkins asked about lithium, the more she realised how little is known about this powerful drug and how it affects our mental health.
- Book extract
Winter blues and the story of SAD
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).
- Article
Between sickness and health
In early 2020, the subject Will Rees was studying – imaginary illnesses – took on a new relevance as everyone anxiously scanned themselves for Covid symptoms each day. But this kind of self-scrutiny is nothing new, as he reveals.
Catalogue
- Books
Nodding off : the science of sleep from cradle to grave / Alice Gregory.
Gregory, Alice (Psychologist)Date: 2018- Books
The street-wise guide to coping with and recovering from addiction / Robert Lefever.
Lefever, Robert, 1937-Date: 2018- Books
The sleep book : how to sleep well every night / Guy Meadows.
Meadows, GuyDate: 2014- Books
The good sleep guide : increase you energy levels and banish fatigue from your life forever / Sammy Margo.
Margo, SammyDate: 2008- Books
An introduction to coping with insomnia and sleep problems / by Colin A. Espie.
Espie, Colin A.Date: 2017